In recent decades, Australia has witnessed a fascinating trend: while overall birth rates are declining, the incidence of multiple births – particularly twins – has been on the rise. This phenomenon is largely influenced by social factors, notably the increasing age at which women are choosing to start families.
Chances of having twins or triplets: Fertility treatment
With more people turning to fertility treatments to help them conceive, assisted reproduction has played a role in the rise of multiple births. However, in Australia, IVF specialists now follow strict guidelines to reduce the chances of having twins or higher-order multiples. These days, it’s rare for fertility doctors to transfer more than one embryo at a time, as the focus has shifted to improving the success of single-embryo transfers. This approach not only increases the likelihood of a healthy pregnancy but also reduces the risks associated with multiple births, such as premature delivery and complications for both mum and babies. While IVF was once a major contributor to twin births, advances in treatment and policy changes mean most multiples conceived today result from natural factors – like maternal age – rather than fertility assistance.

The Rise of Older-Age Pregnancies in Australia
Australian women are increasingly delaying motherhood. The average age of first-time mothers has risen from 27.9 years in 2009 to 29.4 years in 2019. This shift is attributed to various factors, including career aspirations, financial stability, and personal choice.
When a woman becomes pregnant at 35 or older, it’s medically classified as an “advanced maternal age” (AMA) pregnancy—though some still use the rather outdated (and slightly rude!!) term “geriatric pregnancy.”

Career Aspirations and Delayed Motherhood
In Australia, more women are prioritising their careers before starting a family. With better access to education and exciting job opportunities, many are choosing to build a solid foundation in their professional lives before thinking about starting a family. Waiting a little longer can mean greater job security, career growth, and the chance to tick off personal goals before taking on the huge (but rewarding) responsibility of raising kids. But with age comes changes in fertility, and as more women have babies later in life, we’re seeing a natural increase in multiple births — hello, twins!

Financial Stability and Family Planning
Let’s be real — kids aren’t cheap! With the rising cost of living, housing prices, and childcare expenses, many people are holding off on having kids until they feel financially secure. Waiting a little longer means they can save up, buy a home, and make sure they’re in a good place to provide for their family. It’s a smart move for a more comfortable upbringing, but there’s an interesting side effect—because fertility changes with age, waiting longer can actually increase the chances of having twins or more!
Chances of having twins or triplets: Personal Choice and Lifestyle Preferences
These days, people have more freedom than ever to decide when and how they start a family. Some choose to travel, study, or just enjoy life before taking the plunge into parenthood. Others find love later in life or start fresh in second marriages, which can naturally push back family planning. The great thing is that this allows parents to feel truly ready when the time comes. But with later pregnancies becoming more common, there’s also been an increase in the chances of having twins and even triplets.

How Maternal Age Influences Multiple Births
Advancing maternal age is a significant factor in the likelihood of multiple births. Women over 35 are more prone to hyper ovulation – the release of multiple eggs during a menstrual cycle – increasing the chances of conceiving fraternal twins. This natural biological response is the body’s way of enhancing reproductive success as fertility begins to decline.
Australian Twinning Rates: A Closer Look
In Australia, twins occur in approximately 1 in every 70 births, meaning about 1 in 35 Australians is a twin. In 2023, multiple births accounted for 1.5% of all pregnancies with twins comprising 99% of these cases. This represents a slight increase from previous decades (1.2% of pregnancies in 1990 were multiple birth pregnancies), correlating with the trend of delayed motherhood (average age of mothers in 1990 was 28.3, compared to 31.9 in 2023).
Chances of having twins or triplets: Global Perspectives on Twinning
Australia’s experience aligns with global patterns. For instance, in England and Wales, data from 2023 indicates that for women under 20, approximately 1 in 2,000 pregnancies resulted in multiple births, whereas for women aged 35-39, this figure rose to 1 in 57. This underscores the influence of maternal age on the likelihood of multiple births.
Interestingly, certain regions have naturally higher twinning rates due to genetic and dietary factors. For example, the Yoruba community in Nigeria has one of the highest twinning rates globally, a phenomenon partly attributed to the consumption of a specific type of yam that may promote hyper ovulation.

Chances of having twins or triplets: Why Australia is seeing a rise in multiple births
Whether your twins (or triplets!) were a complete surprise, or you had a feeling multiples ran in your family, one thing is clear—having more than one baby at a time is becoming more common in Australia. While fertility treatments used to play a big role, these days, the biggest factor behind the rise in multiple births is maternal age. As more women wait longer to start their families – whether for career, financial, or personal reasons—the natural chances of having twins increase.
No matter how your little duo (or trio!) came into the world, you’re now part of a special club – one filled with double cuddles, double giggles, and, let’s be honest, double the chaos! While raising multiples comes with its unique challenges, it also brings incredible moments of joy and connection. And if twinning really is on the rise, that just means more parents out there truly understand the beautiful, exhausting, and hilarious journey that is parenting multiples.
Welcome to the club!

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