Author: Amanda Curran, Registered Psychologist
Dealing with the anxiety around COVID-19
Information is coming from every angle, and it’s confusing.
Things are changing by the day, and even by the hour.
It would be easy to panic, feel your heart race when someone sneezes or coughs around you, but is this helpful?
For the majority of people COVOD-19 will not enter your home. And if it does you will feel unwell for a week or so (or may not even know you have it) and then recover fully, able to re-enter your life fully after all symptoms have subsided. Some however will get very ill, very quickly and will need medical attention.Continue Reading →