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Catherine, owner of Dream Winks is a holistic sleep consultant who has a special interest in multiples. Today she shares with us some insights about multiples, twins and sleep.

As a parent of multiples, you wonder a lot about your triplets or twins and sleep and how you should be approaching it. How things are different for you compared to parents of singletons, and maybe what you should be doing differently to other families or even what you did with your first baby if you aren’t a first time parent.

Do triplets and twins sleep differently to singleton babies?

Yes you have double or triple the number of babies, but does that mean they sleep differently? Well the answer is yes and no.

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When you have multiples, there is so much to do and worry about. Take the worry out of installing your car seats for twins and more and get a professional to do it. That way, you know your precious cargo is safe.

Installing car seats, and offering advice is so much more than just putting the car seat in the car. It’s assessing the needs of each family and working out which products will best suit their needs. Not to mention demonstrating how to use and adjust each car seat. It’s so important that parents and caregivers know how to use their car seats correctly, and adjust them as their children grow.

Twinfo recently interviewed Michele from Child Safety Solutions Australia to find out more.

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On our website, we talk a lot about the rewarding parts and exceptional bits about parenting twins and multiples. The practical side of it can be so hard, it is important to remember to focus on the good bits, so we don’t get overwhelmed with piles of stinky nappies and complete lack of sleep.

But what if you can’t even find any good bits? What if you are just not enjoying anything about being a parent of twins or triplets?

This is completely normal too.

Having multiples is a precious gift and brings with it all sorts of benefits, surprises, and joy. But don’t feel bad if you are finding focusing on the good bits a little difficult.

The last thing you need to do is add to your stress by feeling guilty for not loving every moment (or even any moment…)

Anecdotally, parents of multiples report higher levels of physical stress, tiredness, difficulty bonding and even anxiety and depression than parents of single babies. This article looks at some reasons why you might not be enjoying being a parent of twins or triplets.

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We all know the importance of our Aussie kids learning to swim as early as possible. 

However, as many pools have a “one adult per child” rule, makes swimming lessons with twins or more AND being on your own a logistical nightmare.  Many of our families do not have the additional support required to do swimming lessons, be it they are single parents or have FIFO partners etc.

Obviously in a perfect situation you would book a lesson when you had ample adults to help.  Needless to say, this is not always feasible.

Twinfo has 10 ways to deal with swimming lessons with twins or more when on your own.  Not all are practical, and all will depend on your personal circumstances plus the availability, facilities and policies at your local swim school.

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I know we all dream of the day when our multiples share everything, but there are some things you do not want them to share – and that is germs!  Unfortunately this is one of the downsides of twins and multiples.  It is very common for them to share their germs.  Germs are either spread from person to person or from touching unclean surfaces, such as trolley handles and door knobs.  When you have twins or multiples, it is really hard to stop them from sharing their toys.  More often than not they will take toys from each others mouths and put them straight into their own mouth.  This of course significantly increases the chance of spreading the germs.

If one of your multiples has started showing signs of getting sick, then it may already be too late and it will only be a matter of time before the next one gets it.  With a lot of germ based diseases you are contagious before the symptoms show up. Keeping everyone healthy is not easy.  Hopefully by adopting these five tips you will prevent, or at least minimise, the spread of germs between twins and multiples.  

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Catherine, owner of Dream Winks is a holistic sleep consultant who has a special interest in multiples.

How did you become a sleep consultant?

I have worked as a Sleep Consultant for 10 years now. I am a mum of 3 and my first gave us the hardest time when he was born. He was a terrible sleeper. He was catnapping, night-waking and a nightmare to settle.

Basically everything that could go wrong with sleep did. I joined an online forum to seek help as I had no idea what to do. The information and help I got just made sense. It was as though it all just clicked and I couldn’t understand why this sort of info wasn’t just given to all mums! So I started using this advice to help other parents and I was good at it and really enjoyed it!

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While multiples share a womb, once they are out, sharing mummy (or daddy or Grandma or Uncle John etc) can become a precursor for sibling rivalry, aka jealousy.  This is the downside to multiples – there are more of them than there are of you!

However, you do need to try to put yourself in their place.  Imagine how you would feel if you were sitting there having a lovely cuddle or talk with your partner and someone else came along, broke it up and started cuddling and talking to them.  When you think about it that way, it’s easy to see why they can get upset and understand why you may have multiples or twins that fight over sharing mummy and daddy

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Author:  Sophie McDonald

My husband, 22-month-old twins and I recently returned from our first overseas family holiday. Our destination of choice was Fiji as we’d heard it was a great location for kids and it was only a 4-hour flight away! Easy right? If the idea of an international holiday with multiples gives you the shivers, I’m here to tell you that it’s not only possible, but also enjoyable! Here’s how we did it!

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Amanda from Groovy Babies shares with us her experience and expertise in regards to separating twins and multiples for sleep…….or not?

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