Because there is more than one option to feed your babies, and mental health matters too.
Let’s start here: this blog is not anti-breastfeeding. In fact, I’m extremely pro breastfeeding — I breastfed my twins for 18 months. But what I’ve learnt, both through personal experience and through conversations with thousands of other parents of multiples, is that when it comes to the pressure to breastfeed twins or triplets, the biggest thing missing from the conversation is compassion — especially for the mother.
This is about being informed. It’s about understanding both the benefits and the challenges of breastfeeding multiples. It’s about being informed of the options available to breastfeed multiples And most importantly, it’s about giving yourself permission to prioritise your mental health while still doing your absolute best for your babies.
Understanding Where the Pressure To Breastfeed Twins or Triplets Comes From
When you’re pregnant with twins or triplets, the “Are you planning to breastfeed?” question hits harder than you might expect. It comes from all directions — health professionals, strangers, social media, friends with singletons. And once your babies arrive, the expectation to breastfeed both (or all three!) can feel like it’s crushing you.
Here are a few places that the pressure to breastfeed twins or triplets can come from:











