Multiple Birth specific products & services

To search for Skype Services select the type of service (category) and choose “Australia Wide Skype Services” in the drop down location list.

Pam Hird Naturopath

Multiple Birth Parent: No
Australia, Australia Wide Skype Services

Pam Hird Naturopath for families

Pam Hird Naturopath


Hi I’m Pam.


I help men and women take control of their mental health and various health conditions through natural medicine and healthy lifestyle changes.

I am a qualified and accredited Naturopath, Nutritionist, Herbalist and Personal Trainer based in Sandgate on Brisbane’s Northside, however I also work via Skype and have clients all over Australia. I’m also a business owner, speaker, hockey player, creative cook, and busy mother of two healthy little munchkins.

You see I used to suffer from anxiety, panic attacks, occasional depression, sleep disorders, adult acne, irritable bowel syndrome, stress, emotional imbalances, and I was having major problems falling pregnant. Does any of this sound familiar?

Through natural treatments including high-quality supplements, dietary and important lifestyle changes I was able to relieve my suffering and finally live the life I’ve always wanted for me and my family.

You too CAN find relief from your suffering naturally, and start enjoying life the way you want to!


Have you ever asked yourself the following questions…

· Why am I so tired all the time?
· Why can’t I sleep? Do I have insomnia?
· Why do I get headaches all the time? Is it food allergies?
· Why can’t I lose weight?
· Or maybe you are looking for natural remedies for Anxiety and Depression.


You are not alone. And you have come to the right place.


Feeling tired, stressed, anxious, having difficulty sleeping, suffering from depression, having gut issues, acne, fertility issues and trouble losing weight IS NOT NORMAL. And you do not deserve to suffer through it as much as you do any longer. Am I right?

Book a free 10 minute chat HERE to discuss how I can help you.


Bloating after twins


Health conditions I can help you with

  • Anxiety *
  • Depression *
  • Panic Attacks and PTSD (Post Traumatic Stress Disorder)*
  • Adrenal Exhaustion or Extreme Fatigue
  • Insomnia, Sleep Apnea and other Sleep Disorders
  • Pyrrole Disorder
  • Eating Disorders
  • Addiction
  • Trouble Losing Weight
  • Diarrhoea, Constipation and other Digestive or Gut Issues
  • Natural Anti-depressants and Anti-anxiety
  • Hormone Health – PCOS, Menopause, Endometriosis, PMS + more
  • Infertility, Pre Conception Care, Pregnancy & Postpartum Health
  • Children’s Mental Health – ADHD, Anxiety Disorder, Sleep Disturbances, Poor Immunity + more
  • Cardiovascular Health – Diabetes, High Cholesterol, High Blood Pressure
  • IVF Support
  • Thyroid Conditions
  • Skin conditions including Acne, Dermatitis, Psorasis + more
  • General Health & Wellbeing

*In most cases Mental Health issues such as Anxiety, Panic Attacks and Depression cannot be cured completely. I use my knowledge and experience to prescribe treatment through natural remedies and lifestyle changes to help find relief for these and help heal the damaging health conditions they create.


tired after having twins

About Pam

I won’t start from the beginning as it is a long story! However, if you would like to know the whole story then you can read it about it below.

I have had my own personal journey through high-performance sporting and career roles where she shifted from burnout, depression, and anxiety to balance and bouncing forward.

These days I enjoy spending my days helping people. Assisting men and women to take control of their mental health and finally feel relief from the grip of mental health issues and their physical effects. I don’t know, call me strange, but I really get a kick out of it. No bull!

· BHSc (Naturopathy)
· Adv. Dip Western Herbal Medicine
· Adv. Dip Nutritional Medicine
· Certificate III in Health & Fitness
· Certificate IV in Health & Fitness (Specialising in Personal Training)

Find out more about Pam HERE.


How to make a booking

Not sure how we can help you? Book in for your free 10 minute chat to discuss what we offer and how we can help you.

Book a free 10 minute chat HERE.


Book an appointment HERE.


Download my free e-books today!


Delicious Desserts

A free eBook full of healthy desserts which are an alternative to your favourite!

breastfeeding twins healthy snacks

Download HERE.

Know Your Guts

A free eBook all about gut health.  Learn what your gut does, what throws the balance out, the signs of an unhealthy gut and how you can help it.

gut health after having twins

Download HERE.


Pam Hird Naturopath

depression after having twins






Twinfo provides a connection to resources, information, products and service providers who specialise in supporting multiple births at every stage of their life.

Connect with Twinfo via the Twinfo Website, FaceBook Page, Facebook Group, Pinterest or via the Twinfo Instagram page.

Contact Information

Leave a Reply

Your email address will not be published. Required fields are marked *

Send message to listing owner

Send message to moderator